How to prevent virus transmission
Recent studies suggest that COVID-19 may be transmitted by infected person even in the absence of symptoms of disease. While social distancing, wear face mask and good hand hygiene are the most important methods to prevent virus transmission.
How to Choose Hand Sanitiser?
Good hand hygiene is one of the most important methods to keep yourself safe. However, there are two types of hand sanitiser that can protect you from COVID-19.
Alcohol-Based Sanitiser
Alcohol-based sanitisers contain 60%-90% alcohol that kill germs more effectively compared to non-alcohol sanitiser. It is a quick dry water-less get texture.
Non-alcohol Sanitiser
Similar to the alcohol-based sanitiser, this is too reduce infections and germs on your hands.
How to Choose Face Mask?
While we know that even a simple mask does a pretty good job of protecting the world from your outgoing germs, experts say there is more variation in how much face masks might protect you from incoming germs, depending on the fit and quality of the material used.
Single-Use Surgical Mask
A surgical mask is a loose-fitting, disposable device that creates a physical barrier between the mouth and nose of the wearer and potential contaminants in the immediate environment. These are often referred to as face masks, although not all face masks are regulated as surgical masks. Note that the edges of the mask are not designed to form a seal around the nose and mouth. (Reference)
How to Wear a Surgical Mask?
- Hold the mask by the ear loops with the coloured side facing outwards and the nose bridge upwards, and place both ear loops around both ears.
- Bend the nose clip to match the shape of the nose to prevent unfiltered air from entering.
- Pull the mask to your chin to produce a tight seal.
N95 Respirator
An N95 respirator is a respiratory protective device designed to achieve a very close facial fit and very efficient filtration of airborne particles. Note that the edges of the respirator are designed to form a seal around the nose and mouth. Surgical N95 Respirators are commonly used in healthcare. (Reference)
How to Wear a N95 Respirator
- Unfold the mask and hold it with both hands, with the metallic strip facing up.
- Place elastic bands around the neck and head respectively. Put the mask against your face covering both nose and mouth.
- Adjust the metallic strip over the bridge of the nose by using two fingers to press down until achieving a close fit.
- Perform a fit test according to instructions.
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